Breathe, Imagine, Align

Dear clients, Join me for a weekly zoom series or an In-Person Retreat in a beautiful Resort Setting : Breathe, Move, Align, Imagine Did you know that: In order to work on what we want in life, psychologically there is what is called mind/body work and, there is also...

Sleep disruption and what you can do about it

Today I want to talk to you about sleep and some of the challenges you may be having with getting a good night’s rest. The world is challenged right now- that’s an understatement, right? And naturally, this can trigger us to worry or to end up in a state of what we...

The Creative Flow

Today I’m going to talk about working with artists and performers- specifically, and, what is it I can do to help you.  First, we look at: what are the common things that go on in a person that get in their way. And, what do you want to manifest and what is...

Tools For Creative Artists

Do you struggle with creating consistent structure and reasonable routine so that you are more productive in your life as an artist? Most creative people know that they should, but they don’t know how. Whether you’ve established yourself already as a working artist-...

The Mind/Body Connection And Stress Management

My name is Mary Moylan, as a corporate trainer and clinical hypnotherapist, one of my areas of expertise is in medical hypnosis. I’m going to talk to you today about the mind/ body connection and stress management and, how this may affect you- in your day to day life,...