Mary Moylan C. Ht.
Create harmony within, Integrate & Empower
In Person and Virtual Sessions Available
To get started, call or email me to set up a 20-minute consultation, free of charge, in order to find out how I can be of help to you.
Intellect Opens The Door, Emotion turns on the Light
Wellbeing Retreats & Seminars
Hypnosis & Why It Works
Hypnosis is what I call a consent state. You must want to be hypnotized and allow it. When the mind is quieted and the emotions calmed we can achieve a state of mind in which critical thinking can relax and thoughts and ideas that are in line with what you know is in your best interest can be accepted into the subconscious mind and the old learned conditioning can begin to change
My name is Mary Moylan, as a corporate trainer and clinical hypnotherapist, I focus on mind/ body integration for optimal health and business success and I work both privately and within group sessions.
Breathing Technique by Mary Moylan
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From The Blog
Often times this is due in large part to our own negative self- talk and the negativity you may experience creates a lot of anxiety in you and this is because of your relationship with yourself and not really recognizing on a feeling...
When a person is dealing with anxiety, I often point out the need for us to help them to improve their relationship with themselves and this includes learning new coping skills. For example, many people reach for unhealthy foods to deal...